Short and Chunky Success pics please!

some people wont believe me but take from this what you will.

My dr told me 80 kg is my healthy weight i wasnt in his office sick with colds flus ect nearly as much as when i got down to 70 that and it was difficult to maintain. My job is highly physical im on my feet for 5 hours at a time lifting cleaning ect ( i work in a retirement home ) although for my height they recommend 60 - i havent been 60 since i was close to 11 years old just to put that into perspective ( i was chubby but not huge ) i am 5 foot 4.

I found the best thing is to find something you really want to wear not a size 2 or anything but something 2 sizes down from what you are now each week try it on see how much further you can do up the pants top or dress till you can fit it properly then if unhappy then purchase something another 2 sizes down i found this alot easier as the weight doesnt change for me nearly as much as my measurements.

the important thing if you fall off the horse so to speak is that you get back on and realise you are going to fall off again and again you may not win every battle but its about winning your war over what you accept is ok for your body. I will try to find my before and durings im 5 foot 4 my current photo on my profile i was sitting at 98.5kg

<-- This girl is never going to have lean long legs but she'll do lol :laugh: I'm 5'3" and 154 lbs. Check out my pics on my profile.

Im also 5 foot even and have lost 64 pounds altogether you can check my pics!

I'm 153cm (5') - my heaviest weight was 88.5kg (195lbs) and my current weight is 67.4kg (149lbs). I still have to lose around 9kg (19.8lbs) to go to reach the healthy weight range for my height according to the BMI charts, so this is still a work in progress.

Photo on the left is in January this year at 84.5kg (186 lbs), photo on the right is at current weight

My change 116lbs gone but these are like at 110lbs gone I think... I am 5'3 and currently 134lbs, I was 250lbs at my heaviest.



This is most recent, the one on the right is my most recent, just 1 month apart.

You look amazing! I am jealous! How long did it take for you to lose all that weight? I am trying but it isn't easy to stay on task and change the way I have eaten for years.

I'm 5'5 and FINALLY at 140 pounds..... I was 220 in highschool!!! I have worked SUPER hard and still am not where I wanna be. But I am close!!!!

before I started working out

last week

before I started working out

last week

before I started working out

last week


As I said before I got a WAYS to go... but I'm gettin there!!!