Chinese food...
2pretty2bfat
Posts: 3
I think I may be having Chinese food on Monday and don't really want to opt out ( I already skipped one eat out lunch this week and I must say I am quite proud of myself). I just want some general suggestions of low cal Chinese food..thanks for any suggestions. Oh and I will be downing plenty of water along with my lunch!
0
Replies
-
Hey Girl! I saw you posted so I decided to respond...
I googled low calorie menu options at a chinese restaurant and this is what I found..
If you want a soup, choose broth based soups like egg drop or wonton...
Menu option:
Shrimp chow mein
Moo goo gai pan
Chicken with broccoli and chop suey
Steamed spring rolls
Teriyaki chicken skewer
Dishes made with steamed or boiled chicken or shrimp, teamed vegetables, and bok choy.
Stay with steamed options and watch your portions.
I hope this helps!!!!0 -
well thanks girlie! i'm gonna write these down before i go!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions