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WEDNESDAY (8/22) MINI CHALLENGE

Posts: 74
edited December 2024 in Fitness and Exercise
Today's challenge is 100 Side Lats!

Seems like a lot? Well, you can break them up!

You can go without weights of course, but if you add weight, don’t forget to brag!

Don't have weights? Surely there is something heavy around? A book? A couple of cans? Jug of OJ?

VIDEO: http://www.youtube.com/watch?v=kDqklk1ZESo

Post once to join the challenge and again (before midnight) when complete.

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