4 Weeks...12lb Gone (with pics)

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Replies

  • whairigaila
    whairigaila Posts: 71
    Wow that is pretty awesome how much that 12lb loss shows on you. Your legs look much more toned, your back looks smoother, and even your arms look a bit smaller. Even though you have a ways to go, it was a very noticeable difference. What exercises are you doing??? :)

    Thanks :)

    I can feel it on my back (daft i know!) but i dont hurt when i stretch to the side any more with the fat pinching together! x

    P.S Metafit and Aqua Zumba x
  • whairigaila
    whairigaila Posts: 71
    Wow! Keep up the good work...you are beautiful :)

    awwww how nice are you??

    That means a lot :) xx
  • whairigaila
    whairigaila Posts: 71
    Great work there - I give you major props for showing your pictures. I've lost 52lb and still can't stand to show my pictures. Your doing wonderful hun, keep it up! You'll meet your goal faster than you expect :)

    I've had the pics since sunday and I've thought about doing it and bottled it, thought about doing it and bottled it...in my confident moment i did it and i'm really glad i have.

    The motivation from others is amazing.

    You can do it honey - find that confidence! xx
  • sheleen302
    sheleen302 Posts: 266 Member
    I can clearly see your weight loss--way to go!
  • KaylaDeAnnConners
    KaylaDeAnnConners Posts: 1
    Way to go! That's awesome! :happy:
  • whairigaila
    whairigaila Posts: 71
    Wonderful lost! You can definitely see the difference! How did you do it? Combined MFP food calorie counting and exercise?

    Great job.

    Grace

    My friend April reccommended MFP to me when i had the crazy idea one monday morning of starving myself for a week to drop some pounds.

    It was the best thing anyone has ever done for me. It's so easy to track what your eating and now i've found a class i like (metafit) i'm really enjoying exercise for the first time ever.

    I'm off to Nice in the South of France in a few weeks (17 sleeps to be exact!) and i've bought a waterproof heart monitor so i can track my swimming i'll be doing every day xxx
  • gaylynn35
    gaylynn35 Posts: 854 Member
    Way to go!! Awesome success! Keep up the good work! :drinker:
  • arozman2
    arozman2 Posts: 27 Member
    you're doing awesome and I can totttallly see a difference in your pictures! I love when people post short term progress pictures they keep me motivated!!
  • Megz0405
    Megz0405 Posts: 38
    I think you can tell a difference!! Good job, keep up the good work!!
  • deemoore11
    deemoore11 Posts: 2
    Great Job!!! Very Motivating!
  • Curvimami
    Curvimami Posts: 1,851 Member
    Great work!
  • joann1948
    joann1948 Posts: 161 Member
    Great job, their really is a difference. I had a long journey, and almost to the goal line. It has all been worth it. I need to post pics soon......Good Luck...........
  • suegmune
    suegmune Posts: 81
    Awesome difference!!! And kudos for posting photos :)
  • mommyjgo
    mommyjgo Posts: 19 Member
    Happy humpday everyone!! I have a Facebook weight loss page that is coming up on its 1 year anniversary and it's a very supportive community for people looking to lose weight and keep it off! I have lost over 100lbs so far and I love to get the word out and help people who may not know where to start, or feel like they are in a rut. I've been there. NUMEROUS times. This journey is not a race. It's about baby steps, lifestyle changes, and I'd like to hear from you! Please follow this link to my page and Like it! I'm going to be doing a 1kx3 Fitness Challenge! I'm trying to get 1,000 Likes (49 to go!) by my page's 1 year anniversary (August 26th)! You will get to help decide what torture 1,000 of some kind of exercise) I will do to myself too (ie squats, wall-ups, pec-press', crunches, (God forbid) burpees, leg lifts, wall bridges, windshield wipers (with resistence band), toe reaches (on the wall), wall scissors, Wall slide squats etc)!!

    https://www.facebook.com/uncensoredmomma
  • sunny_smile5
    sunny_smile5 Posts: 91 Member
    You are doing an awesome job so far...keep it up!
  • losin_it049
    losin_it049 Posts: 47
    Keep up the good work..you're doing great!
  • miw14
    miw14 Posts: 43
    Wow! It's amazing what a difference 12 pounds can make! Congrats

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