HIIT workouts

wa_tracy
wa_tracy Posts: 110 Member
edited December 2024 in Fitness and Exercise
So I want to start doing some HIIT workouts and today is a great day for me to start since my husband is working late and I won't be able to go for a run...I've got a 2 year old :wink: . I'm wondering if anyone has some websites/youtube videos you could recommend to do some at home HIIT workouts.

Thanks.

Replies

  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    http://www.youtube.com/watch?v=DbjMVBeBBdQ

    I've used Fitnessbender a few times for ideas to incorporate into my current routine.

    30 Day Shred is not technically HIIT but its pretty close and is only about 24 minutes long. You won't even realize you've been working out that long. This is a good start if you haven't done HIIT workouts before
  • wa_tracy
    wa_tracy Posts: 110 Member
    http://www.youtube.com/watch?v=DbjMVBeBBdQ

    I've used Fitnessbender a few times for ideas to incorporate into my current routine.

    30 Day Shred is not technically HIIT but its pretty close and is only about 24 minutes long. You won't even realize you've been working out that long. This is a good start if you haven't done HIIT workouts before

    I have 30 day shred and ripped in 30 days from Jillian. I'm looking for something different. Thanks for the youtube link :)
  • qtiekiki
    qtiekiki Posts: 1,480 Member
    Bodyrock.tv

    Zwow (Zuzana Workout of the Week) on youtube
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