Some people don't get it.

bigdane321
bigdane321 Posts: 233 Member
edited September 18 in Health and Weight Loss
Most people in my life have noticed the changes in my habits and my appearance. For the most part people are very positive. However once in while i get these "friends" who ask me questions like this. " So when are you going to start adding real food back into your diet?" "Oh and of coarse your not going stop drinking forever are you?" And my all time favorite is. "Are you tired of eating your diet food?"

My wife and I have decided not to call it a diet anymore. We are health nuts were crazy stay away from us! Just kidding were not crazy but we are healthier and we're not on a diet were just living day to day lives making better choices for us. I know I can say this here on MFP; however', society along with some of my friends just think it's a phase. I try not to reply rudely but it's hard.

My new answers
Q1 I do eat real food it just doesn't clog my arteries.
Q2 I drink everyday 10 classes of water. I also partake in hops and barley however i know my limitations. Do you?
Q3 I haven't had any. What is diet food anyway.

My question is this. What negative comments or questions have you endured. And how do you handle it.
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Replies

  • bigdane321
    bigdane321 Posts: 233 Member
    Most people in my life have noticed the changes in my habits and my appearance. For the most part people are very positive. However once in while i get these "friends" who ask me questions like this. " So when are you going to start adding real food back into your diet?" "Oh and of coarse your not going stop drinking forever are you?" And my all time favorite is. "Are you tired of eating your diet food?"

    My wife and I have decided not to call it a diet anymore. We are health nuts were crazy stay away from us! Just kidding were not crazy but we are healthier and we're not on a diet were just living day to day lives making better choices for us. I know I can say this here on MFP; however', society along with some of my friends just think it's a phase. I try not to reply rudely but it's hard.

    My new answers
    Q1 I do eat real food it just doesn't clog my arteries.
    Q2 I drink everyday 10 classes of water. I also partake in hops and barley however i know my limitations. Do you?
    Q3 I haven't had any. What is diet food anyway.

    My question is this. What negative comments or questions have you endured. And how do you handle it.
  • redalee
    redalee Posts: 256 Member
    My mom (God love her soul) gasped and told me I looked like a concentration camp victim when I first lost this weight many years ago. So I gained it all back. lol
    Trying again seriously this time, and she's up in heaven in her bestest body ever, so no more worries.
  • nopogal
    nopogal Posts: 162
    That's a great attitude and shows that you and your wife will probably keep this up forever and be healthy people. I think we get so much negative feedback because other people are scared of doing it themselves. A lot of times those without the confidence to make real changes in their lives get jealous and have to try to pull you down with them.

    I haven't gotten a lot of negative comments on my "diet", thank goodness, but I do get the feeling that other people in my office think that I think I'm superior to them for either eating better or exercising more. My intense workout schedule isn't just for losing weight--I like challenging my body and it makes me feel good. That's usually where the criticism starts in for me. "Aren't you overdoing it?" is a big one. Even my boyfriend doesn't really get it sometimes. It's hard to listen to the same questions over and over, but I guess we can just hope to be good influences on others rather than let others be bad influences on us.

    Congrats on your healthy attitude and lifestyle!
  • gawd...i just got a power-full feeling reading your post, bigdane. awesome...that is the kind of attitude more of us need.

    i have to admit it was the comment of a couple of q-tips (skinny women) that got me here. i over heard then saying how some women just LET themselves get fat. i went over to them, po'd of course, and said to them, " you want to know how to loose weight, ask a fat person, cause believe me, we have tried it all."

    not the best attitude i know, lol...but it got me motivated, and now, i don't diet either...i eat to become healthy...
    redalee: that just made me giggle...(hope that isn't rude)


    Thank you for the boost!!!
  • diannholland1965
    diannholland1965 Posts: 782 Member
    I LOVE THIS TOO!
    One of my favs is...
    "Oh One bite is not going to hurt you! "When they are holding a fat ladden spoon of something sweet and gooey.
    Well no ONE bite might not hurt me, but after I scarf the whole thing it WILL.
    Yes we eat real food. Real wholesome food. Real out of a garden unprocessed food.
    A Big Mac is so far from real food it is not even funny. Do they REALLY want to know how that fast food meal is made? OR WHERE IT COMES FROM?
    As for Diet food.
    DIET
    Did
    I
    Eat
    Today?
    Any food that you eat is diet food. EVERYONE that eats is on a DIET. but OUR diet makes us healthy and live longer happier lives.
  • amandagreen1980
    amandagreen1980 Posts: 286 Member
    I find a lot of people try their hardest to get me to eat all kinds of junk food, especially at work! They ask me if i want a biscuit/piece of cake and when i politely refuse they carry on asking about 4-5 times! I think they are testing me and want to see how long my will power will hold out. I also think people feel less guilty about eating these things if other people are eating them too. I know i used to feel like this, but if someone was trying to lose weight or eat healthy i would NEVER try to coax them into eating unhealthy food!
    I think it is right that these people are generally jealous of us making this decision to improve out lifestyles! :wink:

    PS i havn't ever given in to them!!......yet!
  • kjllose
    kjllose Posts: 948 Member
    Yeah Big D I have a girl friend who doesn't get it either. She won't even try to eat healthy. I don't think what she eats is unhealthy just the amount she eats. I was at her house the other day and I was kind of stuck there because hubby had my vehicle and when lunchtime rolled around she asked me what I wanted to eat and out of all the stuff in her house ( I eat salads alot) I chose a banana/pnutbutter sandwich on whole wheat. She looked at me kinda funny.
    I think you are lucky because your spouse is really into it with you. I think mine is getting there slowly, because I've been doing this for 2-3 months. So he sees me losing weight and feeling better and I noticed he's been getting on the scale more often. But I don't push him. He even likes some of the lighter meals I've made. I have started cooking much more healthy. So I kinda look at it as a diet in part but I think it is just starting to become more habit. I just look at food differently. I liked Diannholland's comment and I think I will post it on the fridge:bigsmile:
  • banks1850
    banks1850 Posts: 3,475 Member
    This whole thread is like one giant motivation tool. :happy:

    I mean it, all of you have done great work. I have to say I haven't noticed
    much negative feedback, but I do get a lot of people looking at me funny
    when I refuse to go out to lunch with them. They look at me like I'm from another
    world when I say I brought my lunch. Hehe, I like it though, cuz while
    they are out munching on the pre-meal bread or nachos, I am working
    out in the (empty) company gym. :wink:

    Oh, and the candy dishes all over my office drive me nutz. I haven't taken even one thing
    out since Halloween, when they put them out (well, ok I had a dumb dumb lolipop, but I spit it out after a few licks, thought it was chocolate, but it was root beer!)
  • ahertel0214
    ahertel0214 Posts: 244 Member
    I've posted this before but I think we should all be on a LIVIT not a DIEt. Make sense?:happy:
  • Going out to eat is tough. I don't want to overeat, and particularly if it's a nice restaurant, it's as if people get offended -- you're not being "lavish" enough. Ordering just what you need to eat is being "cheap." It reminds me of the linkages between food and consumerism. What you eat (or don't eat) can become a status symbol, ditto for how (and where) you work out and what brand of yoga pants you wear.

    Personally if I could survive on tree roots and wasn't addicted to glossy consumer magazines I might consider living in the forest somewhere. Except I'm a nationalist, and **** it's cold here in the winter.
  • bigdane321
    bigdane321 Posts: 233 Member
    I've got a new one. My wife and I went out for a splurge meal. When we got home our neighbor asked where we had been. We told him the name of the restaurant and he said,"Doesn't sound like diet food to me." Giggling like ahhh I caught you. What is wrong with some people. Do they not know it's hard enough to do this without the peanut galleries adding comments. :huh:
  • For my height and age, I'm 30 pounds overweight. And unfortunately, I'm at "that age" where it doesn't come off easy anymore. And when I'm fully dressed (not bragging now), I don't look overweight - I've learned to disguise it. So when I sit down in the lunchroom at work with my little can of salmon and some triscuits, I hear: "is THAT all you're going to eat? Good grief, you don't need to lose weight! Here, have a bagel!" :angry: So my reply? "you haven't, probably never will, see me in my underwear. If you do, you will understand why I'm eating like this". I've had weight issues, eating issues my whole life (so far). I've heard it from family and "friends". Mostly them debating or discounting my need to eat healthy. My ex used to call my a hypochondriac - obviously not knowing what it means. My mother: "oh, you're not fat". My seriously overweight daughter (and grand-daughter): "oh Mom, one little piece of cake won't kill you". And you know what else really gets me? The MEDIA. Fast Food has become big $$ and ENTERTAINMENT. Look at McD's and their happy meals. Driving to work at 7:00 a.m. the radio is full of ads for B-King, McDs, etc for a McMfn and similar fat-laden CR@P. :explode:

    Stepping down now........ :ohwell:
  • lashonda
    lashonda Posts: 32 Member
    I used to be one of those people who didnt get it. I would eat what i wanted when I wanted and if anyone would comment I would say " Im gonna die fat and happy, not skinny and hungry like you". I kept that up unt ill I stepped on the sclaie one day and found myself at 249lbs. Now that I changed the way I live and eat I feel really bad about all the rude things I said to people who were just trying to help.

    In an ironic twist those same people are now asking how long I think I can keep this up and " wont it be hard when the diet ends and some of the weight comes back?" My favorit was " Make sure you dont get rid of all the Fat clothes, just in case"
  • redalee
    redalee Posts: 256 Member
    Lashonda, I hope you slapped that last person that made the comment about the fat clothes! Just kidding! Guess you can just give them the old Spock eyebrow lift :huh:
  • lizard9800
    lizard9800 Posts: 474 Member
    Luckily I don't get negative comments about the food I eat. Everyone I have told has been either supportive or neutral. My boyfriend was the one who brought all this on because he is super healthy and in shape, so I have a great resource at home. If I want to make squash he doesn't say "Eww".
    In fact, I work at a small government place and we all live next to each other. Every time we have a company potluck I always bring the salad and my co-workers wives thank me profusely because they are all dieting as well (one of them looks amazing and is great motivation for me).

    What I get from my co-workers is "Why do want to exercise?" "What is the point of hiking around pointlessly when you just end up back at your car?" "How can you be into cross country skiing when it is so cold outside?" "You know kayaking and snowboarding and rock climbing and everything else you do is dangerous?"
    Well, to them I say - Hiking is not pointless. It is a nature walk. I see beautiful scenery. I see wildflowers and wild animals. And I'm surrounded by like minded people who care about their body. Cross country skiing is meditation. It is peaceful and serene. And if you do it correctly you don't stay cold, in fact you shed layers. So what if I like sports that are labeled extreme. We live in an extreme town. I play it smart. Getting in your car everyday is more dangerous. Does that stop you?

    And you shouldn't let others insecurities stop you either. Everyone on this site is awesome! :flowerforyou:

    (I just realized that this post makes me sound like I am in better shape than I am! I just try to take advantage of all the different exercise options, even if I am huffing and puffing through it all. One of my main motivations for all of this is to be able to do all these activities even better and get the most out of them.)
  • Dsmart
    Dsmart Posts: 10
    I haven't figured that out. The people at work make me feel like things are my fault, like where we eat. It's like someone mentions going out to eat at a certain place then the first question is well can "she" eat there. I am compassionate to their needs and ignorance but sometimes I wish I had some support too. I usually just give in for them but then I feel bad that I did it and feel bad that no one seems to care. It does brew up some resentment and distance between us but I don't know what to do. I've tried to educate them on my health needs/why I do this but I still feel like I'm stupid for my efforts. Plus if I just give in to them then I feel like I am not standing up for my health. For me this issue is a no-win.
  • loreeb18
    loreeb18 Posts: 1,221 Member
    Furpaws, I feel the same way. I am not obese, I am a little overweight. According to my mom and husband, I look great. But I would like to lose 15-25 pounds. I just know what clothes to wear to make me look better. My coworkers will never see me in my underwear or in a bathing suit. But when I do wear those, I want to feel as good as I do wearing clothes that hide all my "flaws". At work, everybody in my department is a good cook. They are always bringing in goodies. If I don't eat any, they get on me about "Why do you need to lose weight?" I feel like I have to eat to avoid that.
  • dhayes
    dhayes Posts: 216 Member
    I have also been fortunate the people in my office have been super supportive. They even substituted a box of teas for my birthday cake last friday. I love different teas and really appreciated that they were so thoughtful. It probably helps that most of the people in my unit are women, they all eat healthy and work at looking fantastic .(:embarassed: hope i don't get into trouble with human resources)
  • nopogal
    nopogal Posts: 162
    I found a great quote from a Weight Watchers article on how to respond to those comments, especially during the holidays when the food and drinks are flowing...if you are told, "why do you need to lose weight? you already look good" then you can respond "I didn't get this way by overeating and I'd like to stay healthy"...(try not to sound too snotty) :wink:
  • Loretta_Jo
    Loretta_Jo Posts: 609 Member
    No, people don’t get it and the sad thing is they never will. Best of luck figuring out the best way of handling these situations.
  • deb_ge
    deb_ge Posts: 87 Member
    Sometimes when we are very overweight, people look at us and think or wonder to themselves, "Boy, that person should really do something about their weight." Then we DO begin to do something about it, and it somehow invites all those people who ever thought thoughts to say what they are thinking out loud. Things like acting as if they 'caught' you when you and your wife have a well deserved treat meal. It makes them feel clever or superior to you as if somehow they NEED to tell you so that you will know that you are being watched. And you are right. It is so very annoying.

    That is why, this time, although I have made a truly quality decision, and set a genuine goal, I have told very very few people what I am doing, and have just gone about it. It has been hard though, since all of my exercise has been at my sons school, and everyone knows me there. I have had one or two folks ask me if I have begun teaching there as they now see me there so much. HA.

    You are doing great Big Dane. Don't worry if they dont get it. You and your wife do. And so do we.
  • I haven't figured that out. The people at work make me feel like things are my fault, like where we eat. It's like someone mentions going out to eat at a certain place then the first question is well can "she" eat there. I am compassionate to their needs and ignorance but sometimes I wish I had some support too. I usually just give in for them but then I feel bad that I did it and feel bad that no one seems to care. It does brew up some resentment and distance between us but I don't know what to do. I've tried to educate them on my health needs/why I do this but I still feel like I'm stupid for my efforts. Plus if I just give in to them then I feel like I am not standing up for my health. For me this issue is a no-win.

    i learned something recently, about communication. It is as much about the talking as the listening.
    My father and i have this really great, close relationship. I can actually talk about anything i want with him. He is my best friend, and i , his. We pride ourselves on knowing everything there is to know about one another.
    Wrong.

    The other day, i called him to see if he wanted to have coffee together, i would come over. He sounded gruff and miserable on the phone. My instant thought was, oh...he is having a bad day. No problem, nice to have the warning. I went over. made the coffee, while he was in the livingroom. He looked like he had a scowl on his face. We talked for a bit, and i noticed him relaxing. Finally i asked him what was bothering him. He gave me this strange look, and said, "Nothing, why?". So, i told him, what i just wrote here (i won't type it again, lol). He laughed and said, "No, no, i was sleeping and the phone woke me up." Turned out he had been up real late(got stuck on POGO, lol)
    My point is...i heard what i thought was real, letting my own mind draw conclusions.
    Perhaps when your co-workers ask if it is a place where you can eat...they are being as conciderate to you, as you are to them.
    Now, obviously i am not there, so i can't hear how they are saying it, butsometimes we let our insecurities, fears, worries, etc set the "tone" of what someone says to us.
    However, if you ask them straight out if it realy bothers them...they may realize they haven't been fair to you, or they can explain to you, how thye feel...when all the cardds are on the table, so to speak, then maybe you can all come to a comprimise, where no one feels bad, and your work environment may improve.

    Most importantly, you are doing something positive for yourself...never feel guilty about that...feel empowered.
  • aslavich
    aslavich Posts: 250 Member
    For my height and age, I'm 30 pounds overweight. And unfortunately, I'm at "that age" where it doesn't come off easy anymore. And when I'm fully dressed (not bragging now), I don't look overweight - I've learned to disguise it. So when I sit down in the lunchroom at work with my little can of salmon and some triscuits, I hear: "is THAT all you're going to eat? Good grief, you don't need to lose weight! Here, have a bagel!" :angry: So my reply? "you haven't, probably never will, see me in my underwear. If you do, you will understand why I'm eating like this". I've had weight issues, eating issues my whole life (so far). I've heard it from family and "friends". Mostly them debating or discounting my need to eat healthy.

    OH my gosh! That is exactly how I am and feel. I can disguise my "weight" and people tell me I look good but me in my undies is just "NOT HOT".

    I'm glad I'm not the only one... well, sort of...
    Have a great day!!! :flowerforyou:
    Angela
  • OMG.....I must tell you about my husbands friend, that lost almost 80 pounds for her wedding, and tortured me with her constant remarks about my weight, on the day of her wedding they had the limo go to Mcdonalds and that was the day she went off her diet. She got pregnant on the honey moon and its been over a year since her baby was born and she is in bad shape.She has put on at least a hundred pounds, but doesn't notice because she is always to busy looking at my weight.....

    On this past Sunday we attended a fundraiser together, and it was all you can drink and eat buffet, i prepared myself a small plate consisting of a hotdog w/no bun, one spoon of rice and one wing, one spoon of pasta....I ate the hot dog and rice and couldn't eat the rest because I didn't care for it.
    She, prepared herself and ate not one ,not two , but three over loaded plates of food. My mother inlaw was shocked that she ate so much, and ended up taking hotdog to go!

    This is the person that laughed at me for starting to diet and exercise, and she asked me how long is this going to last?
    And she reminded me about the calories in my rum and diet coke beverage I allowed myself to have, I simply stated to her with the calories I ate and what was in my drink, didn't compare to what she just stuffed in her mouth...........
    What's wronge with people? What happened to supporting a friend?
  • yenn2
    yenn2 Posts: 25
    I only want to lose 4 more pounds and you tend to get a lot of unintentional abuse from people who say, "but you're so SKINNNNNYYY ... you can eat that, why not?" ... Last time I was faced with some social plate of food (cookies that looked so not worth it) and that "you're skinny you can eat anything" comment from a well-meaning friend, I looked at her and put my hands on my hips in a sort of a pose and said, "you think THIS just HAPPENS??" It got a few laughs and made a point. But mostly, it's none of anyone's business because people always have something to say to you, and usually it's more telling about THEM than anything else. That's what this forum is for !! To talk to people who are of like minds for support rather than hope to get it from people around you who are really kind of clueless. Of course anyone who's said "wow, you've lost some weight !! what are you doing !!!" I immediately tell them "myfitnesspal.com !!"
  • rethun01
    rethun01 Posts: 167
    When at 20 years old I was 200 lbs and had to have my gallbladder removed, it finally clicked to me that I needed to lose weight. I went on the South Beach diet and dropped 35 lbs over the course of about 9 months. When my family showed up to my college graduation and I was 165, they were flabbergasted.

    Its been 5 years since then and I tend to fluctuate 5 pounds in either direction of that 165. I got married at 165... but I'm still 20 lbs overweight for my height. And I'm sick of it! So now I'm really sticking to this meals plan and exercise on MFP.

    Now, though, I've started getting these questions... "Why are you dieting now? Wasn't your wedding a month ago??" or "Don't lose any more weight, you look great right now" Really? How do you know I wouldn't look FABULOUS at 145? I agree with the girls who said, "How do you know what I look like in my underwear?"

    Frankly, I'm losing the weight for my honeymoon. We leave for Las Vegas on December 28th and I plan on wearing a REALLY HOT dress for New Years Eve.

    Other people definitely need to have other people eating to justify their eating habits. I'm just lucky enough to have a husband that pushes me to keep going on the days I just want to have some french fries!
  • What is wrong with some people. Do they not know it's hard enough to do this without the peanut galleries adding comments. :huh:

    I really think if someone has not struggled with weight loss and shifting eating habits, people really have no clue how difficult it is. Food is one of the few things that is always in a person's face. You cannot get a way from it, and of course you need it to survive. If anyone asks me if I want a cookie/muffin/etc., I tell them, "No thanks, I'm good." I had a guy say, "Oh, no one can refuse a cookie." I again said, "No thanks" and walked away. More people need to ask me if I want a carrot... :huh:

    Keep up the good work and ignore the discouraging people. Of course this is a "take my advice I am not using it" deal since I have told no one about what I am doing. I don't want the discouraging comments either! :laugh:

    Good luck!
  • kjllose
    kjllose Posts: 948 Member
    I must admit I am not in most of the situations you all describe. I'm a schoolbus driver so there is not an office full of sweets to avoid but my boss has always taken a positive interest in how I'm doing. He's rooting for me to lose everything I told him I wanted too. Most of the people in my life are really considerate too. I've been doing this for three months and I am finally getting the support I want at home. Last Saturday I made myself a salad at my mom's while my brothers family opted out for McD's and my mom wanted a sandwich. No one said anything negative about it at all, in fact my mom said she had all the fixin's for salad since she knows I like them for lunch. My sister- in-law was telling how to make cake with diet coke from weightwatchers. They were all supportive. I'm so glad I don't have half the negative things I'm hearing going on in my life because this would be sooo much harder to do. But I am glad I also have this mfp family to turn to when I need them and I want to be there for them when they need it.
  • ahertel0214
    ahertel0214 Posts: 244 Member
    This can be an interesting conversation to navigate. I have one friend in particular who doesn't seem to get it.

    When we met, bless he heart she was about 100 or so pounds over weight. I have never struggled with very large amounts of extra weight but as other have stated - you don't know what I look like in my skivies.:noway:

    I admit and am thankful that I carry my weight very well but have always wanted to "get in shape" and by that I just want to be healthier! If that means dropping 10-15 pounds from my 155 pound frame then so be it. (I'm 5'7")

    Now this friend of mine joined a gym earlier this year, hired a trainer, and a diet coach. She is doing incredibly well, looks amazing and seems to be much happier! I am VERY proud of her.:drinker:

    At the same time - I kinda feel like she puts me down. When I told her that she had inspired me with her healthy living and I was going to take steps to do the same her response was "Oh whatever, you're skinny already" in a very negative tone of voice.:brokenheart:

    I don't really understand her attitude - I don't take it personally but it bums me out when she talks that way!:sad:

    All in all I'm still proud of her! And now of myself! :flowerforyou:
  • loreeb18
    loreeb18 Posts: 1,221 Member
    You should be proud of yourself. :drinker: Some people make it seem like if you don't lose a whole lot of weight, it doesn't count. Whether you are trying to lose 5 pounds or 105 pounds, it's hard and you should be proud of your progress, no matter how much or how little. :flowerforyou:
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