I'm new!!!!
![ESNESTER](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/aece/779f/1a30/1cef/4e89/0d4f/0b0b/f8866b9efc42e80827121ffebb574a377bfd.jpg)
ESNESTER
Posts: 2
Hello, my wife introduced me to this site and it seems pretty cool.
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Hello, my wife introduced me to this site and it seems pretty cool.
Welcome.. It really works. Just log your food everyday, exercise at least 3x a week...be honest with yourself and you will drop weight.
Wont be over night which it shouldnt if you are trying to be healthy. I lost 40Lbs in 5 months, never hungry.
love it. Join a group like running 100 miles a month. That keeps you motivative.
And good luck!0 -
Welcome!!! I hope you love it as much as I do and make some "friends" to help support you!!!!! EXCITING!!!0
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