Calories Burned?

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QUESTION?! ... My go to exercise when I'm feeling BLAH is walking @ 2.5mph for 60 minutes.
It's not a huge deal, but I just have a general question.
When I log this information into MFP, it estimates how many calories I've burned.
(I've been using what my treadmill says, b/c it says I burned fewer, therefore I'm less likely to overeat, etc,etc)
Is there any way to actually determine how many calories someone has burned off? (factoring weight, etc)
Any info. is appreciated :)

- Natalie -

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