New in VA

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Hello new this MFP and looking to lose weight and get healthy so I can be around for my family, getting long in the tooth and my bad habits have caught up to me. Im 42 with a son(5) and a daughter(almost 4) I didnt realize how poor of a shape I was in until recently and now that Im awake to that fact I want to do everything I can to be around as long as I can for my children and my wife.
My goal is get back to 185lbs Im on track and like the tool so far.

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