Home Exercise

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elliehook
elliehook Posts: 7 Member
in Fitness and Exercise
Hi Everyone,

I was wondering if anyone can give me tips on what exercises i can do at home?


Ive moved back home with my parents as im saving for a wedding and i was doing the 30DS but ive had to stop as i can only exercise in my bedroom (as everyone is always in the living room) But my mum REFUSES to let me do the dvd (i know im 28) as she doesnt like me pounding on the ceiling

I need to do some stuff and i have little space! probably just enough to fit a yoga mat on the floor and a bit of space around it.

Any ideas??

.

Replies

  • aimeeinohio
    aimeeinohio Posts: 301 Member
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    Yoga! Pilates!

    I am a huge fan of the stability ball.

    I do my stuff at home, too.... I do a ton of stability ball exercises, Pilates stuff with the stretchy bands, and am now adding in some yoga.

    Do the shred when mom's not at home LOL
  • elliehook
    elliehook Posts: 7 Member
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    Do you use a dvd? If you do whick one do you use?

    I have got a wii and was doing some Zumba, i just need some other stuff to do as it can get quite boring after a while
  • Peeriegemgem
    Peeriegemgem Posts: 23
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    No more trouble zones isn't too jumpy, there are lunges, but not jumping ones. Else I'd just get my trainers on and go out for a run!

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