120 lbs and one year down!! :)
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brilliant! you look so great! well done you0
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You look amazing! I laughed at the last pic too!0
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Wow. What height are you? You look way less than 190 in your last photo.
Congrats!0 -
You look absolutely amazing! Way to go0
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Wow! You've done soooo well! What an inspiration you are :flowerforyou:0
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wow you look great well done:D0
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you rocked it!!! great work0
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Hey Turkey Wings!! High protein, low carb and LOTS of running. For the first 8 months or so i worked out 6 days a weeks hard core. Also, i never went over my calories. Its all about portion control and eating within your limit. Now adays i d let myself cheat a little more but after so long you have to let yourself sometimes or you will go insane. If you ever need any help let me know, i am always here
that's exactly what i did!!! it worked wonders, i shed 160 pounds in 14 months =D Flaxseeds too!0 -
amazing!0
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Congrats on your year of success and here's to many more!0
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Amazing job! Congratulations.0
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you go girl! looking fab0
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This Morning I woke up and stepped on scale and realized I had not lost a pound and I was about to give up on trying but reading this just gave me hope. Thanks for the motivation.YOUR AWESOME!!!!!0
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You look amazing!! Good Job!!0
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You are an inspiration. I just beginning my journey again for the umpteenth time. I pray I make.0
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I'm 5'7 so pretty tall for a girl. Don't worry I promise I know how to hide it lol0
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Thanks everyone! I really do appreciate your kind words if any of you ever need anything let me know. I'm always willing to share! We are all in this together and as I continue my journey we can all help each other ! Xoxo.0
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Wow! What an amazing job you did! Did you find it hard to stay low carb? Did you have a certain g amount you stuck below each day?0
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great job!!0
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Wow you've done amazing and you look great! I've got 124lbs to loose in the next year and seeing your post has really inspired me and shown that it is achievable! Thank you0
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