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Simple Frozen Banana Ideas? HELP

sportytalldoll
sportytalldoll Posts: 208 Member
edited December 2024 in Recipes
Anyone have any fun - yet low calorie Frozen Banana tips or tricks? I just want a guilt free snack to have on hand at nite.

Thanks in advance

Replies

  • zozzabubba
    zozzabubba Posts: 137 Member
    very simple and not sure if it's what you're looking for but if you get a little pot of flavoured low fat yogurt (i love yoplait forme strawberry - 125g, 47 cals), dip the banana in it it tastes sooooo good :) and yogurt is meant to help you sleep too :)
  • Rocbola
    Rocbola Posts: 1,998 Member
    Bananas, Dates, a dash of cinnamon, and (optional) a little vanilla extract. Put it all in a blender and enjoy. Great any time of day or night.
  • ekrier2
    ekrier2 Posts: 50
    Blend the frozen bananas and then top with small amount of chopped nuts and lite choc syrup. Just like ice cream.

    its delicious.
This discussion has been closed.