New crock pot - ideas?
bradp1979
Posts: 154 Member
I just bought a 1.5 qt crock pot so I can make my lunches for the week to bring to work. Anyone have any ideas for yummy low-cal recipes?
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Replies
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Bump0
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Try one more time - bump0
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Chicken breasts, corn, black beans, salsa (or rotel tomatos) - Throw it in the crock pot for 4 - 6 hours (depending on chicken thickness). Shred the chicken and mix it back in the pot.
I think I used 4 chicken breasts, 1 can corn, 1 can black beans and 1 large can rotel tomatos with green chilies. I would say this is something you could change up if you are taking it to work each day. You could eat with rice one day, one a tortilla one day, or by itself one day. You could put a little sour cream or cheese on top if you have some extra calories. Yummy!!!
I'm actually looking for some easy crock pot recipes myself. Hopefully others will share.0 -
bump0
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I'm going to try pasting a link for a thread that was really active a few days ago. There are lots of great crock pot recipes on there. Hope you find something yummy!
http://www.myfitnesspal.com/topics/show/704010-crock-pot-recipes0 -
cook frozen chicken breasts with a little broth (just enough to cover) for about 6 hours. Shred the chicken, then mix some low-sugar BBQ sauce in it. Serve on a bun with a few pickles. Divine!!0
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chicken breast/tenderloins
a few fresh tomatoes cut into chunks
dash of taco seasoning
bit of salsa
beef/chicken broth to cover
low for 6-8 hours
I eat that errday0 -
dry rub on pork loin with Garlic, onion and what ever spices you like or veggies you like. I'll make cole slaw to go with mine.
I also do a beef roast with onions, celery, carrotts.
Good luck.0 -
Cook a loin of pork in one bottle of root beer on low for 6 hours. Discard liquid, shred pork, mix with bbq sauce.0
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