Northern California Bay Area MFP Newbie need to lose 15-30
laneyser
Posts: 5
Hello everyone! I am 32 years old and had a recent weight gain of 10 lbs in the past year due to medication, diet and lack of exercise. I have renewed energy to lose this weight with my 33rd birthday in 4 months! I am looking for motivation, new friends and cool people to make sure we all stay on track and reach our goals. My weight is primarily in my hips/thighs---so I know I need more cardio in my life. I have the TapOut program and P90x to help---but dang it…it’s hard to do everyday after work at 630pm. I’ve literally been eating swai fish, brown rice and salad for 8 months—and STILL GAINED WEIGHT. No to mention the Milk Duds and Doritos….but still…I am SHOCKED by the weight gain since I’ve only fluctuated in weight about 5lbs in the past 13 years. Anyway……HIT ME UP---let’s get our MOJOS back!!!
0
Replies
-
I live in pleasant hill! i have to lose abt 50 lbs.0
-
Woot Woot!!! Cool......Bay Area Motivation!0
-
i live in San Leandro and need to lose about 10 more pounds. lately i had just not taken care of my body feeding it bad stuff that needs to stop and it why i am here!!!0
-
Cool....I am in Union City..so we are close!!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions