We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Insanity Advice!

achillesheel93
achillesheel93 Posts: 11
edited December 2024 in Food and Nutrition
I'm finishing up with 30DS and want to start Insanity but am weary of the diet given. I am vegetarian and need variety in my diet so the prospect of Insanity looks a bit scary! Is it necessary to follow the diet plan exactly? Would the effects still worked if I just stuck to the calorie limit per meal but made my own soups and meals?

Not sure if this is should be under Fitness and Exercise but hey-ho. Any advice would be wonderful!

Replies

  • achillesheel93
    achillesheel93 Posts: 11
    Bump
  • basslinewild
    basslinewild Posts: 294 Member
    I didn't follow the meal plan at all when I did Insanity and still got results. I think you'd be fine making your own meals up.
  • hellohappylisa
    hellohappylisa Posts: 141 Member
    The idea is just to get the protein/carb ratio I think. So if you already eat well you can just ignore their meal plan.
This discussion has been closed.

Categories