I'm Jeff, 33 years old.
emtjmac
Posts: 1,320 Member
Hi! I'm from Massachusetts and while I made this account some time ago, I haven't done anything to try and achieve my goals. I'm currently doing the couch-to-5k running program and I started yesterday. It felt great to work out. I tend to burn out quickly by trying to do too much too fast but this time I'm really trying to be reasonable and pace myself. It's difficult because I don't have very much patience but I certainly have more than I used to; four kids will do that to you! I have been in EMS for 10 years and am currently a paramedic. I am six feet tall and 310 pounds. My goal is to run my first 5k race in November. Hi!
0
Replies
-
Hi!0
-
Hi, Jeff! I'm 33 years old and from Massachusetts too. (although I'm living in New Hampshire at the moment). Good luck with the 5k!0
-
Welcome back Jeff. I just started in June. I absolutely understand what you mean with 4 children. Mine are all grown up physically but mentally the last one gives me a run for my money and he is 23. I have 5 children.
I use to be like you with hurry up and get things done. It has only been the last 2 years that I have slowed down. I had to have everything done and done now. I have learned that even though my house was clean and I was a star performer at work that it really didn't make a difference if the trash was taken out today or tomorrow. And I don't have to dust every day. My job, I don't work all those extra hours like I use to. Espically since that cut my hours and my benefits. I work for the public school system.
So take it slow and gradual. Good luck. I am here to support you on your journey.0 -
0
-
Hi Jeff!!! You can do it!!!!!!!!!!!!!!!0
-
hey jeff, hey this site is full of people to help support each other. !!!0
-
Hey from South Carolina!!! Welcome back!0
-
Hi Jeff! You've got this man!0
-
Wow! I didn't expect so many people to reply to my post! It's really encouraging to have other people to talk to who have similar goals!0
-
Hi!0
-
Welcome Aboard~ I'm doing C25K as well! Good luck :happy:0
-
Hi Jeff, welcome! I went to grad school in New Hampshire, so have a very soft spot for New England. Good luck with C25K. It's a great program!
Forgot to mention - I have 4 kiddos as well, so certainly have empathy for that. I aspire to be able to run with both twins in the jogging stroller. I can only manage one now, and they keep getting heavier!0 -
Welcome aboard, Jeff. I'm nearing 80 lbs (since February) and can tell you it's not as hard as you think. Go get 'em!0
-
hey jeff - welcome back. I just joined today - and I am determined to not go to bed feeling like a failure any more!
Congrats on the couch to 5K - I have many friends who are doing that and they love it....0 -
Hi Jeff! Congrats on starting the C25K! I did the program about a year ago, and it was fantastic! I always felt like I was pushing myself, but not so much that I didn't want to do the next workout because I was too tired out. I'm also 33 (well, i will be next week) and i have 3 kids, so i know how hard it can be to focus on yourself when you have other people who need you! MFP is a great place to be if you need a little support to stay motivated. Good luck to you, and I hope you reach all your goals!0
-
Today was my 2nd day doing the C25K and I find it very exciting never have run before but I havent been this weight since high school .LOL I have lost 51 pounds since Feb. and this has been the easiest program I have ever followed so I know you can do it and good luck. You can add me as a friend if you like always looking for friends.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions