FRIDAY (8/24) MINI CHALLENGE

osooziq · August 2012

I'm in! Happy Aloha Friday to everyone

LindaJWan · August 2012

I'm in - thanks for the challenge!

Kiinu · August 2012

I'm in.

Kjphotography90 · August 2012

I'm in!! Doing them now!!

kgutierrez08 · August 2012

I'm in!

KHoiriis · August 2012

Joining the challenge... going to go do them now!

Kjphotography90 · August 2012

All done!! I used to do those in bandcamp!! lol (band nerd here, sorry) They always burn!! I LOVE it!!

ericdeken · August 2012

I'm in and already done

mariblossom · August 2012

I'm in. Totally gonna do this when I get home tho. I'd probably get weird looks if I bust out with arm circles here at work lol

Fozzi43 · August 2012

All done, I did 100 forward and 100 back..my shoulders are smoking' :laugh:

jessicamariemeyer · August 2012

I'm in! I'll do 40 (; twenty beforemy workout (without wieghts) and 20 after! with weights~

chee4 · August 2012

I'm in

peggers4325 · August 2012

I'm in!

clariangel · August 2012

ok, I'm in!

strick1and6 · August 2012

Done! I like a mini challenge that doesn't require me to get out of my chair... :laugh:

KHoiriis · August 2012

Thanks for the Youtube video. Completed the challenge! Going to try and do these daily!

KHoiriis · August 2012

how are you listing the exercise?

chee4 · August 2012

Done! I'll try to do another couple sets later too

Kiinu · August 2012

Done, had to do 50,50,50,50 with a couple minutes in between each set but It felt good.

falnangel1205 · August 2012

havent done these in forever, have a tear in my rotator cuff but im up for the challenge..thanks for the post

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