New day, new start...new to MFP

Stacie467
Stacie467 Posts: 5
in Introduce Yourself
I gained about 60 pounds over the last 10 years and want to start over. I have always been uncomfortable overweight since I wasn't before. I want to feel good about the way I look again. I want to be healthy and start to take good care of myself everyday. I want to be mindful of how I care for my body everyday.

I feel like I lost the essence of how to care for my body with the grind of daily life. I won't make excuses and eat junk impulsively because it's convenient anymore (or at least greatly reduce it).

For me exercise is the key. If I exercise the healthy eating follows, not the other way around. I like to take an hour walk almost daily now.

I would love to make sincere online MFP friends to help support and motivate and help motivate me too.

Replies

  • mswonderwoman78
    mswonderwoman78 Posts: 29
    Welcome and I too have 60lbs to lose. MFP has been a great suport . I'll send you a request.
  • peuglow
    peuglow Posts: 684 Member
    Welcome! You can do this! Add me if you like, I'll be here for a while.
  • Stacie467
    Stacie467 Posts: 5
    Thank you! I added you as a friend. We can cheer each other on. Have a great day.

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