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Here I go "again"?

mimarg
Posts: 9 Member
Seems like I will always be learning how to lose. And it was easier when I was younger. What can I do? I will ignore the quick fixes. It is totally frustrating to be unable to get it OFF.
I am following basically low carb paleo. I feel better with less grains....more protein.
I exercise in spurts throughout the day because it is easier. I cannot sustain more than 15 minutes of movement for exercise because of the MS.
I am discouraged.
One day at a time.
I am following basically low carb paleo. I feel better with less grains....more protein.
I exercise in spurts throughout the day because it is easier. I cannot sustain more than 15 minutes of movement for exercise because of the MS.
I am discouraged.
One day at a time.
0
Replies
-
Add me as a friend.....I am on low carb and exercise intermittently.
I am on thyroid and am still having a hard time loosing as well..
The good news is that I am not gaining.
I have 40 something to loose.
Lisa0 -
One day at a time is all anyone can do, and 15 minute lots of activity is more than I'm doing at the moment.
Making a positive change is a big start! Good luck.0
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