I'm new here...

Pomroy89
Pomroy89 Posts: 29
in Recipes
I'm new here and after a bit of encouragement and motivation In the way of good news stories... How has this worked for you?

I am concerned about limiting myself to 1200 calories a day but desperate to loose weight, been doing slimming world on and off for years and tried WW too looking for a change.

If I exercise it gives me more daily calories, do you increase your food intake or stick to your original limit?

Bare with me I'm learning

Thanks xx

Replies

  • Pomroy89
    Pomroy89 Posts: 29
    :ohwell:
  • jericamom
    jericamom Posts: 49 Member
    Pomroy, you posted this in "recipes" which may be why nobody has responded. You may want to move it to a more appropriate topic.
  • Pomroy89
    Pomroy89 Posts: 29
    Thank u, I just realised .. Not sure how to delete tho

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