8 1/2 Month Mark! -125 LBS!

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After losing 100 pounds in 4 months by completely doing a lifestyle change, I began focusing on my core! I didn't want to have a lot of loose skin, stilling doing my daily cardio, I added 30-45 minutes of core workouts a day! Yes, I still have some loose skin, but its something that can be fixed later on in life. I would rather be fit and healthy and have some loose skin, then to be worried about my health! I have created a blog how what I did to lose the weight. Please cant a brief moment to read my blog: www.EdwinVelezSuccess.com

"Envisioning success brings you an inspiring image, but bringing that image to life requires action."

Replies

  • pen_thief
    pen_thief Posts: 78 Member
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    You're looking great, Edwin!
    I can see a difference from your other after picture. I think all those core exercises are paying off.
  • sandyyy712
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    Wow, that's really impressive! You've done a great job :)
  • tremilla
    tremilla Posts: 98 Member
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    Congrats!
  • violetsue
    violetsue Posts: 54 Member
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    You look great.
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