Question About Nike+ Coach

kylielouttit · January 2010

Hopefully someone can answer this for me!

I am doing the "Coach Jay 5k" on the Nike+ website and I'm a little confused what the abbreviations mean. On Thursday I am supposed to do a 10min "GS" and on Sunday I am supposed to do 3.21km with a 10min "GS"....what does GS mean?

Pelayers · January 2010

Hi

I'm not doing Nike+ but was curious and googled it.

Here's a link that tells you a bit more about it. Apparently it's a common area for confusion.

Hope this helps

http://forums.nike.com/thread.jspa?threadID=26899&tstart=15

rymeng65 · January 2010

I am also doing Nike+. I will have to check out the website and hopefully I can get an answer for you. I am also working on a 5k run. I will look and see what I can find.

kylielouttit · January 2010

Hi

I'm not doing Nike+ but was curious and googled it.

Here's a link that tells you a bit more about it. Apparently it's a common area for confusion.

Hope this helps

http://forums.nike.com/thread.jspa?threadID=26899&tstart=15

Thanks! That's exactly what I was looking for!

tigersgirl · January 2010

bump

rymeng65 · January 2010

Thanks for that info. I was not able to look for it last night.

Question About Nike+ Coach

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