New Lifestyle

tamiluchis
tamiluchis Posts: 1
edited December 2024 in Introduce Yourself
Hi everyone,

My name is Stefanie . I used to weight 125lb - Now I weight 148 and im not happy with my body. Im doing a major change in my eating habits . But I would like someone to give me more advices , food, exercise etc. Please if you wants to help just give me some ideas on what to eat and what type of exercises i need to do to lose weight. Thanks

Replies

  • wantinganewview
    wantinganewview Posts: 27
    :smile: Hi Stefanie and welcome! I'm no expert, but I'm trying to change my lifestyle to be more healthy as well. If you'd like some mutual support feel free to add me.
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