Reasons behind a binge?
Replies
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I binge because:
I feel lonely
I feel like I deserve to eat what I want
Frustration if I'm not losing weight
As a reward for losing weight
I'm really hungry and I don't care what or how much I eat
I'm craving the food
This is why my weight loss is very slow. But I just keep trying again and again and that's how I make any progress at all.0
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