Sick
jellebeandesigns
Posts: 347 Member
So I caught a cold from my kids 
their cold went away and I now have an upper resp infection. I know I can't run while I have it but is it okay to workout at home like calistetics?
Thanks
their cold went away and I now have an upper resp infection. I know I can't run while I have it but is it okay to workout at home like calistetics?Thanks
0
Replies
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Do what you feel is good! I've found that I feel better when I'm sick and workout ; up to how your feeling though , just listen to your body
Your doin great
Mark0 -
Check with your doctor. Would walking be too much?0
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