No recalculations on MFP

kaesy
kaesy Posts: 2 Member
in Introduce Yourself
Can anyone help me figure out how to get MFP to recalculate my caloric intake? Everytime I weigh in it tells me I've had significant weight loss since my last weigh in and would I like them to recalculate. When I hit yes, it just goes back to where I just put my new weight in. I've been losing for over 2 months now and am still allowed the same amount of calories .... I'm afraid it may be too many. I'm still losing, but, I try to leave a few hundred calories uneaten everyday.

Any suggestions or anyone else have the same problem?
Thanks in advance for any help you can give me.

kaesy

Replies

  • hvza
    hvza Posts: 6 Member
    http://www.fat2fitradio.com/tools/bmr

    Try this web site first of all. When you know exactly what your daily intake should be eat all the calories allowed. If you keep eating less then your body says " Hold on a mo. You are not eating enough to keep me going so I will hang onto what I can" and the result is no weight loss.

    To Change your calorie intake on mfp

    Go to Home.

    Onto goals

    Click Change goals

    Click custom

    Change or reset goals then again reset when you have changed. I think that will sort you out.

    Good Luck
  • kaesy
    kaesy Posts: 2 Member
    HVZA ...
    Thank you for your help. Unfortunately, I don't want to change my daily intakes myself. I want MFP to recalculate them for me each time I record another weight loss. It asks me if I would like it to .... but when I click yes, it doesn't. It takes me back to the screen I just came from. It calculated my starting point for me. I didn't have to do that on my own.

    I appreciate your help.
    Sincerely
    kaesy

Categories