30 day shred?

nicolecress
nicolecress Posts: 9 Member
in Fitness and Exercise
I'm looking at some things online that I want to purchase. The one I looked at it called Ripped in 30, by Jillian Michaels. Is this the same thing as the 30 Day Shred? I was wanting to do it, but thought I'd ask first.

Replies

  • innocenceportrayed
    innocenceportrayed Posts: 569 Member
    Not the same and last i checked both were on youtube
  • craigpix2000
    craigpix2000 Posts: 84
    there diffrent mate the 30 ds is good though and u can watch it free on youtube ;)
  • Bri_Becq
    Bri_Becq Posts: 146 Member
    no they are different DVDs... Jillian Michaels is the ISH.. I am OBSESSED with her DVD's :) good luck!
  • flowergirl73
    flowergirl73 Posts: 153 Member
    No, these are two different workouts.
  • Unknown
    Unknown
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  • tennisbabe94
    tennisbabe94 Posts: 444 Member
    The 30DS and Ripped in 30 are very similar. They both have different levels. Each level consists of 3 different intervals. You do strength training with dumbbells for 3 minutes, cardio for 3 minutes, and abs for 1 minute. I've done both and they're great workouts if you want a quick at-home work out. I like Ripped in 30 better because it was broken up into 4 weeks and the exercises get progressively harder. The 30DS is a little boring because there are only 3 levels so you're doing each level for 10 days approximately. I get bored easily so 10 days of the same thing isn't much fun. I think you'll get similar results with either program though! Also, they are both on youtube!
  • CatholicUK
    CatholicUK Posts: 88 Member
    Nope. I am currently doing 30DS and will move onto RI30 afterwards. From those who have done both, the vast majority of people claim that RI30 is a lot tougher than 30DS.

    Hope this helps!
  • TabbathaAnne
    TabbathaAnne Posts: 162 Member
    I literally just DLed all three 30DS levels! :) For free. Off YT! :)
  • nicolecress
    nicolecress Posts: 9 Member
    Thanks!

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