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potassium - how do i reach the daily goal of 3500mg?
beila1
Posts: 5
after bananas i'm out of ideas; is there a way to search for foods with a certain nutritional value?
0
Replies
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Just Google 'potassium rich foods' I think that sweet potatoes do!0
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great idea. thanks! 0 -
cantaloupe, coconut water (highest concentration!!)0
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Have you thought of taking vitamins?0
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potatoes and orange juice are a good source0
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thanks. i do take vitamins, but i was looking for a way to get potassium naturally.0
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