anybody in the uk?

rudolpho1977
rudolpho1977 Posts: 2
edited December 2024 in Introduce Yourself
Hi all,

I recently went on a diet and lost 60lbs :) I am the fittest I have ever been for ages! I would now like to try and maintain it long term and I have another 10lbs or so to go...

I still workout about 5 times a week, running/swiming/cycling and lifting weights.

I heard about this amazing website and decided to give it a try. I would love to make some MFP friends to give/get support.

Cheers to you all and keep up the great work!

Replies

  • LeanLifestyle
    LeanLifestyle Posts: 18
    Feel free to add me! - I'm quite knowledge when it come down to health and I'm willing to give you all the motivation you need / want!
  • leewm1971
    leewm1971 Posts: 5
    Hi add me if u like
    Lost 21 pounds in about 5 weeks doing cycling weights ect up at 6 30 every moring doing excise
    Don't no any one on here
    Cheers
    Lee
  • 2011JAM
    2011JAM Posts: 49 Member
    hey
    add me if you like, im down in Devon..
    still have a long way to go =]
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