365 DAYS ON MFP - BEFORE & AFTER PICS
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Oustanding!!0
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but for the most part, I'm really happy.
So here we go:
Before: 68 kgs / 150 pounds (I'm 5 ft 4"):
After: 54.5 kgs / 120 pounds (and a total of0 -
The pictures look like two different people, it is that dramatic. Congrats are in order, for sure, not only for the weight loss but the weight maintenance.0
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Well done! You look great0
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You look wonderful! You totally rock! Bad *kitten*, I'm amazed, bad *kitten*!0
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wow, you look amazing! very inspirational
question for you.. did you eat any of your work out points back ?
Thank you so much everyone! Wow, I didn't realise how emotional I would feel once I posted this. It really isn't an easy journey, but the highs really do outweigh the lows and though it's tough to work and raise baby and still workout and make sure hubby gets enough attention :happy: I wouldn't change anything for the world because for the first time in my life I am happy with myself.
To answer your question - sometimes I do eat my exercise calories back, but usually not more than half of them, if any (except in the last week, I've been so hungry since starting Insanity). I like to give myself some extra cals to play with on the weekends.0 -
Ah!!! You look great! Seriously, look at how awesome your stomach and frame look now! Greatly inspirational!0
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Congratulations on all your hard work.You should be very proud of yourself of how far you've come.Great job :happy: .0
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Wow...Congratulations!0
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Congratulations! You should be very proud of yourself but even more so after becoming a mom. Juggling taking care of yourself and taking care of a little person is not easy. Great job!0
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Awesome! You made a great transformation (: I'm hoping I can make that kind of transformation. I know I can, but when you see stories like this it lets me know that I can. And I'm 5'3 (:0
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Great job!0
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Great job! You are an inspiration!0
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U look amazing!! Wonderful job!!0
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Beautiful0
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PHENOMENAL!! You look amazing and your determination is SOOOO motivating for me. Thank you for putting what you did also. Keep up the great work girl!0
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Great job Sam, you look amazing! Congratulations on your loss and maintaining!0
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Incredible! I love your story, thanks for posting. You look crazy amazing!!! :flowerforyou:0
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thank you for posting your story!! very inspiring-you look so healthy!!0
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Good job!0
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Congratulations - you look great!0
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Congratulations, you are an inspiration!0
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You are a rockstar, congrats on reaching goal!!!0
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Wow - AWESOME - you have motivated ME!!0
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Hi Sam!!
wowwww!!! Love your attitude and determination to never get unhappy with you weight again, I need some of it, you look awesome and you are also motivating a lot of people to stick to their cal and exercise goals ! Thanks for sharing !0 -
awesome transformation, Your hard work really paid off0
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WOW! Did it work for you! Congratulations!0
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Congrats!!! You look great and all your hard work is paying off0
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that is awesome you look great0
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Awesome transformation. Congratulations on a great job and being able to stick to it.0
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