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What time do u train

leewm1971
leewm1971 Posts: 5
edited December 2024 in Fitness and Exercise
Hi new to this
But what time does any one train I get up and do an hour every morning at 6 30 am cycle or weights then when I come back after work about 5 pm then I do the opposite cycle or weights then have a day of at the weekends
It's working ok as I have lost 21 pounds in about 5 weeks would like to get to 14 stones

Just wondering really
Cheers
Lee

Replies

  • LoosingMyLast15
    LoosingMyLast15 Posts: 1,457 Member
    what the heck are stones???? (i'm in the states - never heard stones used) :)

    okay - i workout in the afternoons 4 days week (at lunchtime - i get an hour break) and on the weekends (around 9:30 or so i go out for a long run).
  • leewm1971
    leewm1971 Posts: 5
    Haha love it
    It's a English thing ok say about 190 lbs

    How's the states doing ?

    Cheers
    Lee
    Ps sent over a freeing request
  • LoosingMyLast15
    LoosingMyLast15 Posts: 1,457 Member
    OH i thought it meant the amount you wanted to LOSE! HA!!!! states are good (Virginia to be exact).
  • ishtar13
    ishtar13 Posts: 528 Member
    1 stone = 14 lbs for reference.
  • AmyBecky74
    AmyBecky74 Posts: 437 Member
    It has been very hot and I have no air conditioner so I don't workout until about 10pm, glad I'm a nught person :)
  • Knightmom51
    Knightmom51 Posts: 3 Member
    6 days a week workout at 4:45am for 45 mimutes to an hour.
    Firm classics...great results!
  • SanjiSun
    SanjiSun Posts: 69 Member
    I always workout in the evening. Never feel like doing it in the morning, or even during the day, also on the days I don't work.
    Only exception is when I do walking as a cardio workout. That I sometimes do during the day, on the weekends.
  • hesn92
    hesn92 Posts: 5,966 Member
    I'm still having issues trying to find time. I just recently started working a full-time "normal" hour job. And it's kind of a long commute. I tried getting up at 5 to go work out one morning but it was really crowded and I didn't have time to sit around and wait for the things that I needed so I ended up leaving. My gym membership just expired and I'm getting a new one somewhere else probably this week.... I will probably go after I put my son to bed around 8-8:30pm. Workout for 30 minutes to an hour, depending on if I have to wait for the equipment I need, take a shower go home and go to bed.
  • iAMsmiling
    iAMsmiling Posts: 2,394 Member
    3:30 am to 5:00 am.

    No one needs me that early in the morning.
    No excuses except I don't want to get up.
  • hesn92
    hesn92 Posts: 5,966 Member
    3:30 am to 5:00 am.

    No one needs me that early in the morning.
    No excuses except I don't want to get up.

    Oh my... how? I tried getting up at 5 one morning and I'm not doing that again.
  • iAMsmiling
    iAMsmiling Posts: 2,394 Member
    I try to get to bed by 8:30 and I just go short of the 8 hours I'd like to have.
    It does suck...but it also works for me.
  • leewm1971
    leewm1971 Posts: 5
    I throught I got up early but some of those times are to early for me

    Cheers
    Lee
  • joybedford
    joybedford Posts: 1,680 Member
    I work out whenever i get the chance so this varies a lot. If the kids are at school i to do it then but if i am working or the kids are off school I do it when they have gone to bed which is often late. If they leave me alone in the day i will do it then. I don,t like working out after they have gone to bed it is too late and i just want to relax by then but i do it and usually enjoy it. Sometimes I just have to make time. I am really busy but working out is very important to me.
  • shrinkingkiwi
    shrinkingkiwi Posts: 17 Member
    I try to get on the treadmill before I wake up. If I let my brain wakeup first it sabotages me!
  • helyg
    helyg Posts: 675 Member
    Cardio first thing in the morning (I get up at 6am). Hate getting up to do it, but always feel much better afterwards. Then on the days that I do yoga or swim I do that in the evening.
  • iAMsmiling
    iAMsmiling Posts: 2,394 Member
    I was still yawning when I left the gym this morning.
    What my brain doesn't know can't hurt it.
This discussion has been closed.

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