Weight Loss

matthewsq
matthewsq Posts: 58 Member
edited December 2024 in Health and Weight Loss
Are most people here losing weight because of just diet? If it is (and I think it is), can anyone please send me a good website or book that has cheap and healthy food. I don't cook at all but I haven't made any progress with my weight loss.

Replies

  • chlorisaann
    chlorisaann Posts: 366 Member
    Try this post...

    http://www.myfitnesspal.com/topics/show/683419-websites-like-skinny-taste?hl=sites+like+skinnytaste&page=1#posts-9983144
  • matthewsq
    matthewsq Posts: 58 Member
    Thank you I forgot to check the list. It is greatly appreciated
  • EccentricDad
    EccentricDad Posts: 875 Member
    I don't cook at all

    Your number one problem. If you are unwilling to cook, then you are at the mercy of the standard american diet (which is why you are at this point).

    6 months ago, I said the same thing. I refused to cook because I didn't want to give up my time. But every meal I don't cook, I'm losing time on the end of my life. Every 30 minutes I don't cook because I want to watch one more episode of my favorite show, is 60 minutes shorter I'll be living when I'm near my death bed. Doing the math, it just didn't make sense not to. I'm practically extending my life by cooking and taking care of my body.

    You wanna lose weight? Only eat/drink things that bring you nutrition.
  • matthewsq
    matthewsq Posts: 58 Member
    I don't cook at all

    Your number one problem. If you are unwilling to cook, then you are at the mercy of the standard american diet (which is why you are at this point).

    6 months ago, I said the same thing. I refused to cook because I didn't want to give up my time. But every meal I don't cook, I'm losing time on the end of my life. Every 30 minutes I don't cook because I want to watch one more episode of my favorite show, is 60 minutes shorter I'll be living when I'm near my death bed. Doing the math, it just didn't make sense not to. I'm practically extending my life by cooking and taking care of my body.

    You wanna lose weight? Only eat/drink things that bring you nutrition.

    I phrased it wrong what I meant is that I'm a total newbie. don't send me fancy recipes because I wouldn't be able to keep up with it. Don't get me wrong though, I am eager to learn how to cook
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