We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

changing calorie goal

MaryElizabeth147
MaryElizabeth147 Posts: 4
edited December 2024 in Health and Weight Loss
Anyone know how I manually change my calorie goal? Instead of 1200 that MFP gives me I want to up it to 1500 and not track exercise. I don't want to feel like I need to eat back my exercise calories as it encourages me to think of exercising as a way to eat more food. I'd rather associate it with feeling healthy and getting to my goal faster

Thanks

Replies

  • MY Home / Goals, click "Change Goals", then "Custom" then set to whatever you like.
  • Swissmiss
    Swissmiss Posts: 8,754 Member
    Click on goals. There is an area at the bottom to change them.
This discussion has been closed.