changing calorie goal

MaryElizabeth147
MaryElizabeth147 Posts: 4 Member
edited December 2024 in Health and Weight Loss
Anyone know how I manually change my calorie goal? Instead of 1200 that MFP gives me I want to up it to 1500 and not track exercise. I don't want to feel like I need to eat back my exercise calories as it encourages me to think of exercising as a way to eat more food. I'd rather associate it with feeling healthy and getting to my goal faster

Thanks

Replies

  • SickSkilz
    SickSkilz Posts: 40 Member
    MY Home / Goals, click "Change Goals", then "Custom" then set to whatever you like.
  • Swissmiss
    Swissmiss Posts: 8,754 Member
    Click on goals. There is an area at the bottom to change them.
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