365 DAYS ON MFP - BEFORE & AFTER PICS
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As much as the physical change is impressive (you were beautiful before too). I loved reading about your change of attitude and lifestyle. A living proof that with hard work, grit and determination then it is possible to change.
You are realisitic too and am grateful you told us your regime.
Wonderful!
Jasmin0 -
Congrats!!! You look great!0
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Wonderful job!0
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Thanks for your story and pictures. You look great!0
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Congrats, I love the fact that you have been honest about ur success. Nutrition and being physically active r the way to achieve results like yours. I understand how hard it is to maintain this everyday! Keep it up u look amazing.0
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Awesome. Did you eat back your exercise calories, or just stay at the 1200?0
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:flowerforyou:0
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lol, 30 lbs weight loss in a years time.
Excuse me... Whats that supposed to mean??0 -
YOU ARE AWESOME! GIVE YOURSELF A BIG PAT ON THE BACK!0
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Beautiful! Great job!0
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Wow that is amazing! Excellent job...you look wonderful x0
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GO GIRL!!0
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Can't see the pictures but am inspired by your story - I just got back from holidays where I couldn't log in to MFP for a week and that was the start of a slippery slope "Why do I need MFP? I reached my goal weight and am maintaining. I can do just fine without it. I've been doing this for 7 months now, I got a handle on it"...and although I gained a few "vacation" pounds which I'm working to shed...your story just confirmed to me that, yes, I need to be accountable for what I put in my mouth and log everything EVERYDAY - for 365 days and beyond - so I'm back on the wagon!0
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You look amazing!! Keep it up!! :happy:0
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Great job Girl.... I am right behind you0
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Amazing and beautiful. Awesome job!0
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amazing! you look fabulous! thanks for sharing!0
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good job! you look wonderful! :bigsmile:0
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You look great!!!!0
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Great Job!0
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you look bloody amazing!!0
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Beautiful!!! Thanks for sharing! What an inspiration you are!0
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Hey, 30 lbs is A LOT for a smaller person. It's a big achievement. I also discovered JM through MFP too and her workouts have been my favorite out of all the videos I've ever tried.0
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Thank you for sharing . You are such an inspiration0
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Wonderful job! Your belly area now looks absolutely amazing!0
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This is so inspiring! I'm close to your height and weight and my "before" pics are similar to yours. I have a 2 yr old, and unlike many of my lucky friends, the weight didn't just drop off when I breastfed. Your tummy and your arms are especially impressive. Huge difference in both!
Thanks for letting me know it is possible.0 -
AWESOME!!!0
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Amazing work girl!! You look fabulous.0
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You look fantastic. Your stomach is soooo flat. I too love Jillian Michaels...she is amazing! I just have one question, did you consume sugar while losing? If so did you hit that macro everyday or were you sometimes over? I find that for me, when I eat over my sugar alottment my stomach bloats. Just wondering if that ever happened to you since we are about the same height.0
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You look fabulous!!0
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