42 lbs lost-PICS!!

robynkep
robynkep Posts: 11 Member
in Success Stories
http://s1253.photobucket.com/albums/hh599/robynkep/?action=view&current=FotoFlexer_Photo3-3.jpg


If anyone can help me out please do :) I cannot figure it out!!

Replies

  • whierd
    whierd Posts: 14,025 Member
    FotoFlexer_Photo3.jpg
  • arrawyn79
    arrawyn79 Posts: 275 Member
    Oh WOW! you look AMAZING! we've lost the same amount of weight in the same time period! :) (but you look a million times better - you don't even look like the same person! :)) CONGRATS! you must be so happy!!! :)
  • spudlovie
    spudlovie Posts: 56 Member
    You look great :)
  • luvs2teachincali
    luvs2teachincali Posts: 207 Member
    Fantastic!!
    Can I ask how you lost so quickly? Any tips?!

    I started at 205 got down to 192, fell off the wagon, recommitted myself May 31st at 198. I'm now 186. So from May 31st to Sunday, July 29th (I weigh-in once weekly on Sunday so there were 9 weekly weigh-ins), I am only down 12 pounds. That's an average of 1.3 pounds/week. I am only 5'3" so my goal is 132 (or lower, but that's a start), that means I still have 54 pounds to go!! Ack.

    Thanks in advance to any "fast losers" out there who can offer advice or tips. :smile:
  • quietHiker
    quietHiker Posts: 1,442 Member
    wow!!!!!! You look amazing! Keep up the great work! :o)
  • tjoyjohn
    tjoyjohn Posts: 31 Member
    Great job!
  • mirandamayhem
    mirandamayhem Posts: 772
    You look fantastic!
  • DJgettinghealthy
    DJgettinghealthy Posts: 3
    Robyn, you are looking great woman! Keep up the good work. :smile:


    For luvs2teachinc - I totally understand why you want to loose "fast" but that isn't good for the bod. Slow and steady is the course and in doing so you change your way of life which is what we all have to do to stay healthy and skinnier. You keep doing what your doing woman. I think it is awesome that you recommitted yourself and you have lost weight. Eating cleaner and healthier and realizing that it is for the rest of your life is the key. Keep up the great work!!!
  • optionalsourcewins
    optionalsourcewins Posts: 457 Member
  • LesaDave
    LesaDave Posts: 1,480 Member
    WWWWWOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOWWWW!! I dont know what else to say!! I mean you don't even look like the same person anymore!!! CONGRATS!!!
  • kylekep
    kylekep Posts: 10 Member
    I'm so proud of you baby. Grow old with me, the best is yet to be.
  • cupcakes_
    cupcakes_ Posts: 274 Member
    Wooooo hoo! You look great!
  • sushmadwivedi
    sushmadwivedi Posts: 2 Member
    Congratulations!
  • awerewka
    awerewka Posts: 151 Member
    Lookin great! You should be so proud! Keep it going
  • robynkep
    robynkep Posts: 11 Member
    THANKS EVERYONE!! STARTED INSANITY THIS WEEK!! LETS SEE WHAT BEFORE AND AFTER PICS I CAN PRODUCE WITH THAT!! WISH ME LUCK :)
  • cabugattas
    cabugattas Posts: 6
    YOU LOOK AMAZING!!!!!:smile:
  • amberm912
    amberm912 Posts: 85 Member
    Amazing transformation. I started in May as well and im only down 28lbs...any tips??? you look fabulous!

    14119689.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • GOBIGGOHOME
    GOBIGGOHOME Posts: 30
    All your hard work payed off. Congrads!
  • Melissa592
    Melissa592 Posts: 32
    You look incredible...way to go!!! :)
  • ADW33
    ADW33 Posts: 3 Member
    SO HAPPY FOR YOU!
  • bthomas1988
    bthomas1988 Posts: 6
    How'd you do it? What did you do to loose so quickly?
  • robynkep
    robynkep Posts: 11 Member
    Strict diet and exercise. I would only eat the 1200 cal a day and workout anywhere from 30-90min of cardio a day. I have recently took about 2-3weeks off but did maintain my current weight. I have kicked back into and started insanity this week. :)
  • LJ0508
    LJ0508 Posts: 122 Member
    Congrats! You look great!!

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!