Hummas Cream Cheese Wrap

This is my FAVORITE lunch/snack item.

Mission - Life Balance Flour Tortillas Plus!, 1 tortilla (41g)
Sabra - Roasted Pine Nut Hummus, 2 Tbsp
Kraft - Philadelphia Regular Cream Cheese Spread 340 g (12 oz), 2 tbsp
Generic - White Onion, Raw, 1/4 cup chopped (160g)

I use the regular cream cheese but you can sub for lowfat!
This is a total of 312 cal.

Great with spinach, tomato, and cucumber too!
Hope you like it