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gillian michaels 30 day shred

Dawnee46
Dawnee46 Posts: 2 Member
edited December 2024 in Fitness and Exercise
Hi, anyone following this? I just finished the first session on level one but cannot find anything to measure it against on the exercise sections, any ideas anyone ? thanks

Replies

  • everlastingdream
    everlastingdream Posts: 45
    Hi! :D I'm on day six at the moment, and I've been logging it as 'circuit training, general' :) Hope all goes well for you! :) (it DOES get easier, haha!)
  • Dawnee46
    Dawnee46 Posts: 2 Member
    my god I hope it does, nearly killed me LOL
This discussion has been closed.

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