Hello

thatguy1984
thatguy1984 Posts: 1
in Introduce Yourself
Hey all my friend pointed me to this website..i really need to lose weight..im 5'11 and way 350 or so...i think my main problem is soda..im crazy for mountain dew..so if anyone has any suggestions to kick soda..im all ears...feel free to add me also..thanks!

Replies

  • GuardiansChild
    GuardiansChild Posts: 17
    I drink flavored sparkling water when I want soda - it has flavor and fizz, which satisfies my craving. My favorite brand is Clear American, which is cheap and has zero calories. :)
  • Southerngal93
    Southerngal93 Posts: 8
    i there! I used to be a HUGE soda drinker myself...I also drink flavored water and diet tea to help kick the cravings. It's a tough one..but now I don't drink soda at all. I've lost my taste for it..I might have a sip or two every now and then, but I really found the alternatives I listed to help me keep away from soda. Whether it's green tea, or any other diet tea, sobe life water, fruit2O, sparkling water, things like that have helped a GREAT amount! I wish you the BEST of luck!
  • TamAD48
    TamAD48 Posts: 387
    Welcome.....this is a great site...I'm on here daily, feel free to add me

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