Pic - Just over a year 70 LBS Lost and a lot healthier
brucedelaney
Posts: 433 Member
Following a good high protein diet and heavy compound lifts.
And yes I feel GREAT!
And yes I feel GREAT!
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Replies
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Wow you look awesome!! way to go!0
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Way to go, you look great!0
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Nice progress. Keep up the improvements.0
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Thank you0
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WTG! You look great!0
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Good job, I love the picture in your weighloss progress bar, it matches your photographs.0
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Way to go, Bruce!!! That's killing it!0
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Great job! You look fabulous!0
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You look great! Congrats!0
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Many thanks for the encouraging words.0
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