We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Jamie Eason's Live Fit question

shellyk972
shellyk972 Posts: 56 Member
edited December 2024 in Fitness and Exercise
Phase 1, day 4 (shoulders/abs) question.. How do you do the front raise to a T? The video only shows the front raise... Do you do the front raise up and lateral raise down?

Replies

This discussion has been closed.