Wednesday Mini Challenge
Options
Charger440
Posts: 1,474 Member
Today's challenge: Crunches
Let's see if we can do 200.
Also, let's try and do 50 sit-ups. If you can't do sit-ups that's fine but at least try.
Remember: The new rules are do as many as you can in the first set then do the rest how ever many you want at a time.
Do them the hardest way that you can and practice proper form instead.
You can do the crunches any style you want.
If you can't do them all then do what you can.
The important thing is that you try to do it.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://www.youtube.com/watch?v=JB2oyawG9KI&NR=1&feature=fvwp
My challenges are open to anyone and you can log these as calisthenics if you like.
Let's see if we can do 200.
Also, let's try and do 50 sit-ups. If you can't do sit-ups that's fine but at least try.
Remember: The new rules are do as many as you can in the first set then do the rest how ever many you want at a time.
Do them the hardest way that you can and practice proper form instead.
You can do the crunches any style you want.
If you can't do them all then do what you can.
The important thing is that you try to do it.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://www.youtube.com/watch?v=JB2oyawG9KI&NR=1&feature=fvwp
My challenges are open to anyone and you can log these as calisthenics if you like.
0
Replies
-
Sigh I confess I'm horrible at sit ups crunches but I will make a valiant attempt0
-
me too but I will give it a go0
-
Sigh I confess I'm horrible at sit ups crunches but I will make a valiant attempt?
Update: completed 200 crunches and 15 sit ups. I'm gonna attempt the remaining situps but boy do I suck at them0 -
I am in0
-
Well, never done anything like this before but will try...probably over several hours as I'm not even remotely fit!0
-
I'm in, hopefully won't kill me as much as last week.0
-
In again!0
-
I m in,
Knocked out 80 crunches and the 50 sit ups at the gym this morning.0 -
Just did 200 yesterday - but what the heck - I'll go again.0
-
im in.0
-
Half way there! Finding it tough but determined to keep going0
-
I LOVE crunches. I accept your challenge and raise you another 50 mason twists!!0
-
i'm in!0
-
I'm in0
-
Clearly this will be a stupid question but I'm going to ask anyway - what is the difference between a sit up and a crunch?0
-
Im in!!0
-
I'm in on this one. Didn't make yesterday's challenge cause I had to go out. But will do todays and yesterday's too!0
-
I'm in but only crunches.. my back hates sit-ups0
-
I'm in! I typically do 100 crunches/situps a day, so I will double that today!0
-
hmm - situps are out for me and traditional crunches too - my back wont let me do either (for now) BUT I will be doing a modified crunch that I found here
http://www.webmd.com/fitness-exercise/video/office-exercises-in-5-minutes
aiming for 200 - will post my success!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions