September 4 Week Mini Challenge!!
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I'm in. It always seems easier when you do it with others.0
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Yes, please! I need the accountability!0
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Below is the link to the group. Use this group to keep in touch with others doing this challenge. Depending on how many people join, I want to make a group goal to work towards as well!
http://www.myfitnesspal.com/groups/home/8113-september-mini-challenge0 -
Sounds like something I can handle. Excited to start!0
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i'm in that five pounds will get me close to my goal weight! 0
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Im in!!! I have that week off. perfect to loose 5 lbs0
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Add me in. I have been exercising and changing my diet to healthier choices for the last 4 months. I have only seen a drop of 6 pounds. I have seen a huge difference in tone and muscle. I also quit smoking 4 months ago so if I hadn't had made these changes I am sure that I would have gained 15 to 20 pounds in the last 4 months so I think I am ahead of the game. I would love to start seeing a significant change in the scale and a pound a week is significant, especially if you do it for a year! Good luck all and happy healthy to you all.0
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count me in0
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I'm in too0
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Count me in! 0
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Im all in......0
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For all who wants in and hasn't joined the group yet, below is the address. Today is the first weigh in so you aren't too late to join! Happy weight loss everyone!!
http://www.myfitnesspal.com/groups/home/8113-september-mini-challenge0 -
SW - 132.8
GW - 127
UW - 115
Sept 11- 128.8
I lost 4 pounds of water, salt and other yucky things in the first week! It is only going to get tougher from here but I am up to the challenge!
It is not too late to join!
http://www.myfitnesspal.com/groups/home/8113-september-mini-challenge0
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