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    Huge Personal NSV

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    Replies

    • Posts: 89 Member
      I tell Jillian to eff off every day!

      GREAT JOB!
    • Posts: 556 Member
      This is such an amazing victory! Great job and keep it up :flowerforyou:
    • Posts: 212 Member
      love this post your awsome great attituide keep up the good work !!!! ill friend you!!!!
    • Posts: 5,033 Member
      CONGRATS what an awesome feeling. Keep up the good work
    • Posts: 792 Member
      That is indeed a HUGE NSV!!! Congratulations to you!!

      As a former emotional eater, it was just flabbgergasting and amazing to me when I realized for the first time that I did just as you on a day that would have normally had me running for my stash of now untouched chocolates, the drive-through, or any number of high calorie/high fat/high salt foods. It's very rewarding when you hit this point in your journey, and I hope that you find yourself having many, many more of just this kind of NSV. (not the days where it's "*kitten* day" at work, but I hope you get what I mean) Keep up with your dedication, the exercise, eating well, and before you know it you'll be needing smaller, then even smaller clothes.
    • Posts: 86 Member
      Great post! Thanks for sharing! Wish I wold have read this a couple days ago!
    • Posts: 144
      Cheers!
    • Posts: 1,157 Member
      Now that's the way to do it, don't let those outside things bother you and get you down. Work out your frustrations and burn those calories. So proud of you...keep it up
    • Posts: 818 Member
      Awesome! This is a huge NSV and you are totally going to kill the rest of your 30DS workouts! WTG!
    • Posts: 23
      Awesome job!!! I had a crappy day too...but FORCED myself to the gym...and guess what?? I felt great after.
      Keep up the good work!
    • Posts: 153
      Awesome, you can be so proud of yourself!! Keep up the great work!!
    • Posts: 209 Member
      LOV LOV LOVE THIS! I'm glad we are friends on here I love eeing your "NSV" and watching ur weight loss! You have done great!!!!
    • Posts: 482 Member
      That is a GREAT NSV!!!

      Next time you feel like punching something, though - do it!!! Grab a pillow and let loose!

      Major stress release...
    • Posts: 18
      That is great! This morning I realized that the past few weeks have been very emotional for me, but I am still on track. This is the first time in 30 years that I didn't turn to food when things got tough. Be proud of yourself because it is a huge moment when you realize that there are other ways of coping with bad days!
    • Posts: 154 Member
      Your "huge personal NSV" just made me cry. Good for you! Congratulations! Awesome!!!!
    • Posts: 198 Member
      So proud of you. Live for days like that!!!!!!!! Such a wonderful feeling of accomplishment.
    • Posts: 83 Member
      yay!!! That is a great victory!
    • Posts: 77 Member
      Wow, what an amazing post and attitude. I am an emotional or stress eater too. It is a major challenge for me because I am usually stressed...major personality flaw. :-) It's the way I'm wired. Yes, I do continue to work on that but then I'm focused on negative flaw. I start each work day with a dvd workout to help with stress. I'll try your method of diverting my stress later in the day with a work out. I can't do a lot at my current weight and fitness level but I'll do what I can. It sounds like a good plan. Thanks for the inspiration!
    • Posts: 771 Member
      I love this! Great job!
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