Top Ten Fitness Tips
1. Exercise boost brainpower
2. Movement melts away stress
3. Exercise gives u energy
4. It's not that hard to find time for fitness
5. Fitness can help build relationships
6. Exercise helps ward of disease
7. Fitness pumps up your Heart
8. Exercise let's u eat more
9. Exercise boost Performance
10. Weight Loss is Not the most important goal
2. Movement melts away stress
3. Exercise gives u energy
4. It's not that hard to find time for fitness
5. Fitness can help build relationships
6. Exercise helps ward of disease
7. Fitness pumps up your Heart
8. Exercise let's u eat more
9. Exercise boost Performance
10. Weight Loss is Not the most important goal
0
Replies
-
This is really good!!! I love it!!0
-
said it earlier today... and will say it again, thanks for sharing this
0 -
Tips or facts? :huh:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions