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Top Ten Fitness Tips

BIG_Lew
BIG_Lew Posts: 513 Member
edited December 2024 in Chit-Chat
1. Exercise boost brainpower
2. Movement melts away stress
3. Exercise gives u energy
4. It's not that hard to find time for fitness
5. Fitness can help build relationships
6. Exercise helps ward of disease
7. Fitness pumps up your Heart
8. Exercise let's u eat more
9. Exercise boost Performance
10. Weight Loss is Not the most important goal

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