Addiction To Food?

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Hello,
I was wondering if anyone else feels that eating is an addiction for them and how do you deal with it?
Hailey

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  • zuni711
    zuni711 Posts: 2
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    food is my main addiction. I KNOW what to eat but still love pasta and butter . I am pre diabetic and I gotta take serious control of these problems with my addiction or else... so it is nice to have someone to exchange any ideas with. there are many days I am super good but I rarely drop much weight ... off to Bali and India where it iwill be hard to even get on line daily to keep this up.
    but weight comes off when I travel as I do NOT have access to a kitchen
  • EccentricDad
    EccentricDad Posts: 875 Member
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    Hello,
    I was wondering if anyone else feels that eating is an addiction for them and how do you deal with it?
    Hailey

    You can either eat to live, or live to eat. All I can tell you is the former is better than the latter.