Lunch

NikkiDerrig386
NikkiDerrig386 Posts: 1,096 Member
edited September 2024 in Food and Nutrition
Chicken Gyros plate w/ rice and green beans or A Greek village salad (same as greek salad but no Lettuce). I have been very good all week. No junk is chicken gryos meet that bad?

Replies

  • DangerRanger
    DangerRanger Posts: 327 Member
    eggs for lunch : (

    I'm running late and don't have time to have a fantastic meal.

    But, Chicken Gyros w/ rice and green beans SOUNDS AMAZING!!!!
  • mayhem1969
    mayhem1969 Posts: 27 Member
    Which one do you want to eat? Eat what you'd like to have. You've done good all week, one meal won't kill your weight loss goals. Just record it and if its too high eat a little less the rest of the day.
  • NikkiDerrig386
    NikkiDerrig386 Posts: 1,096 Member
    I got the chicken gyros plate. I am having a hard time rounding up the calories. It says one small gyros is 260. It is just the meat i am eating with 2 sides. grr so frustrated!!
  • NicoleMikluscak
    NicoleMikluscak Posts: 74
    I had sliced deli turkey on red pepper! SO YUMMY
  • NikkiDerrig386
    NikkiDerrig386 Posts: 1,096 Member
    http://www.dinosgyros.com/nutrition.php#9
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