Curves

Lizzarooo
Lizzarooo Posts: 3 Member
edited December 2024 in Introduce Yourself
Hello All!


I am normally a gym kinda girl, doing classes like body pump and spinning.

I was thinking of maybe trying Curves out and was looking for someone to fill me in on what kinda routine is done there?


Many thanks :)

Replies

  • pattyann1112
    pattyann1112 Posts: 24 Member
    I went there about eight years ago, although I didn't go religiously. It was a combination of strength training and cardio done in a circuit. They have a website with some interactive videos you may want to check out and see if it's for you.
  • Lizzarooo
    Lizzarooo Posts: 3 Member
    Brilliant thank you I had a look and it was a great help :)
  • Chrisswa
    Chrisswa Posts: 71 Member
    Curves is a awesome workout if you only have 1/2 hr a day or a few times a week to workout. But if u have done spin/pump/vive etc you may find Curves a bit too easy. :)
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