BIG JUICY STEAK...
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skinnyskittles
Posts: 96
I get cravings for steak or any red meat ALL THE TIME.
I'm not vegetarian so this isn't a problem for me but I just don't know why. I aim for 100 grams protein everyday so it's not like I am lacking.
Any idea's? Do you get the same thing?
I'm not vegetarian so this isn't a problem for me but I just don't know why. I aim for 100 grams protein everyday so it's not like I am lacking.
Any idea's? Do you get the same thing?
0
Replies
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Perhaps eating foods higher in iron??0
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Hmm nice suggestion, I had to google Iron rich foods to check..
I eat 1-2 eggs everyday and always loads of veggies on my dinner plate.
Whats RDI for iron?0 -
I'd have to google it too, but from personal experience, when I crave lots of red meat, I'm usually low on iron.0
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did you say.. steak?
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so have a big steak, and see if you still crave it afterwards?0
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Cos it tastes so damn good!0
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oh yum! If I grave a big yuicy steak, I'll get one! Any excuse will do!! :-)
and yes, iron deficiency might be a point, you're not by any chance around your TOM, are you?0 -
uggggggg salivating...
Sometimes I can't even wait long enough to get it onto the pan, what a dripping mess...
><
Lol straight to the point- no not anywhere near TOM0 -
LOL - oh well, was worth a try ;-)0
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