Your favorite low fat snack

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onelegpat
onelegpat Posts: 33 Member
in Health and Weight Loss
Hey y'all can you please give me your favorite low fat snack, I want to create an arsenal so I have healthy choices all the time.
Thanks.
:P
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Replies

  • Chenoachem
    Chenoachem Posts: 1,758 Member
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    Hummus and carrots (or little cherub tomatoes)
    Stonyfield YoKids Squeezers
    Baked Lay's
    Popcorn
  • shanli
    shanli Posts: 19
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    I love Half a cup of low fat cottage cheese with a diced tomato. Sometimes I add Basil to it for more flavor!
  • parvati
    parvati Posts: 432 Member
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    An apple sliced with 2 tbsp of peanut butter..... the complex carbs in the banana mixed with the protein of the peanut butter work together to burn calories. plus apples promote stable glucose levels while keeping you full, so you wont want to snack on carbs.

    i also love peanut butter with banana....yummmmmm, lol
  • MrBinkerton
    MrBinkerton Posts: 109
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    2 Clemetines
    Apple
    Baby Carrots
    Reduced Fat Cheezits - one serving = 29 crackers
    Rice Cakes
    Yogurt (Light and Fit or Fage)
    One cup any kind of Dry Cereal
  • kswietek
    kswietek Posts: 80
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    baby carrots and fat free ranch
    dried cranberryies (these are my fav)
    apples
  • katlew82
    katlew82 Posts: 9
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    Hmmmm...
    String cheese
    Reduced fat triscuits
    Apple

    Lowfat yogurt w/ some kind of fruit

    2 oz tuna
    1/4 avocado cut up
    1/2 tomato

    Mix those 3 things together, squeeze a little lemon juice on it, and eat it with some whole grain crackers or in a whole wheat tortilla or pita bread
  • 34at35
    34at35 Posts: 318
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    cinnamon almonds! The taste is too good, unfortunately, that it is hard to just eat a few, though, so you may not want to get started on them. Then they are no longer a low-fat, low-calorie snack.
  • kiranb
    kiranb Posts: 2
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    hmmm...

    * yoplait fat free yogurts (all around 100 calories)
    * fruit (1 apple, orange or banana, or 1 cup of grapes, strawberries, melons)
    * 1 slice of cheese, w/ some cold-cut turkey wrapped around it (add lettuce too)
    * 1 piece of string cheese w/ a couple of ritz crackers (YuM!)
    * 1 slice of bread (wheat) w/ peanut butter

    :)!
    kiran
  • DangerRanger
    DangerRanger Posts: 327 Member
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    Hummus and carrots (or little cherub tomatoes)
    Stonyfield YoKids Squeezers
    Baked Lay's
    Popcorn


    HUMMUS IS GREAT!!! AMEN TO THAT!!!!!!
  • menjivas
    menjivas Posts: 124 Member
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    Hummus and two corn tortilla (170)
    Non fat greek yogurt with honey (120)
  • robdawg
    robdawg Posts: 6 Member
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    98% Fat Free Orville Redenbockers (sp) popcorn. I get the 100 calorie packs and they satisfy the urge to eat when I start a movie. You can also get ranch or chedder cheese popcorn seasoning if you like that sort of thing.
  • doshie1
    doshie1 Posts: 19
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    roasted red pepper hummas and celery! I had it for the first time today and it was great!
  • rayche319
    rayche319 Posts: 25
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    i have 6 celery sticks with 2 wedges of laughing cow light cheese, it takes me about a 1/2 hour to snack and it's only about 90 calories....it's perfect at my desk at work.
  • themetra
    themetra Posts: 174 Member
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    air popped pop corn
    laughing cow cheese wedge with reduced fat wheat thins
  • sineadmm
    sineadmm Posts: 190
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    Jaffa cakes (46 cals), fruit salad
  • pjansen
    pjansen Posts: 19
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    Super pretzel soft pretzel with yellow mustard! YUM!

    I'd vote for hummus too. Lots of great flavors at your local healthy grocer like Whole Foods.
  • pjansen
    pjansen Posts: 19
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    Gotta watch the salt though. A lot of low fat stuff is either loaded with salt or needs it bad.
  • mbmomof4
    mbmomof4 Posts: 172 Member
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    100 calorie packs are great...I keep a variety around
    sliced apples & bananas
    delmonte fruit chiller tubes ( find them in the canned fruit section only 55 cals.)
    Herr's light air-popped popcorn - 120 cals in 3 cups!!
  • bethany_jurries
    bethany_jurries Posts: 169 Member
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    Jell-o double chocolate pudding sugar free (60 calories)
    AMAZING!!!!!
  • mariena
    mariena Posts: 39 Member
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    reduced fat Triscuits, popcorn, low fat cottage cheese, oatmeal, 25 calorie pack swiss miss hot cocoa, small can of creamed corn, fruit, 2 corn tortillas with 2 tbs of pace salsa, slices of deli meat... i don't necessarily eat "snack" foods for snacks, I just try to pick healthy options that are easy to eat with little prep time involved.

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