We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Does anyone know an easy way to make lettuce cups?

nicheven
nicheven Posts: 77 Member
edited December 2024 in Food and Nutrition
So in an effort to further reduce my carbs I've been scrapping tortillas and trying to make lettuce wraps. However I seem to be having a really hard time getting the layers of lettuce apart in nice sheets that arent all ripped. Anyone have any good tips on an easy way to get them apart?

Replies

  • SummerLovesPhil
    SummerLovesPhil Posts: 242 Member
    Buy leaf lettuce or romaine instead of iceberg. The leaves aren't so tightly curled and come apart nicely, one at a time.
  • nicheven
    nicheven Posts: 77 Member
    ooh ok. Silly me, should have thought of a different type of lettuce lol. Thanks!
  • I preffer iceberg lettuce when it comes to wraps! I find that coring it not only helps peal the leaves off easier, BUT it also keeps it more fresh in the fridge!
  • shenitamo
    shenitamo Posts: 147 Member
    Besides different kind of lettuce (already said) I also use cabbage. It doesn' work with every kind of food, but pulled pork (kind of like a wrap of coleslaw built in??) and also this awesome asian turkey recipe I make ALL of the time: http://www.myrecipes.com/recipe/asian-turkey-cabbage-cups-10000001932640/
This discussion has been closed.